Which salt is better?

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🚩One ingredient that is common in all the meals across the globe is salt. This seasoning is both irreplaceable and unavoidable.


🚩A pinch of salt not only adds flavour to your food, but it also makes it more nutritious and healthy.


đź”´THE CONNECTION BETWEEN SALT AND WEIGHTLOSS

  • 👉🏻High intake of salt or sprinkling them on top of your food can cause several health issues like weight gain.
  • 👉🏻Excessive sodium in food causes water retention in the body, which can lead to fluctuation of your weighing scale. But this is not the only way high salt intake affects your body.
  • 👉🏻A high salt diet can lead to high body fat percentage, particularly around the waist.

  • đź”´WHICH SALT IS BETTER?
    WHITE OR PINK?
    Go and check next slides of post to know which salt is better and its benefits too👉🏻


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