Visit the Programs page and select a plan, or contact me on Instagram @dietitianmahnoor or WhatsApp 0306-0863022 to get started.

You can reach me on Instagram @dietitianmahnoor, Facebook (Diet Clinic by Dietitian Mahnoor), or WhatsApp 0306-0863022.

No — everything is done completely online through WhatsApp, making it convenient no matter where you are in Pakistan or abroad.

Yes, I work with clients internationally. Payment and consultancy are both handled online.

I typically respond within a few hours during business hours, Monday to Saturday, 9am to 8pm Pakistan time.

You can message me on Instagram or WhatsApp to discuss your health goals before deciding on a plan — I am happy to guide you.

I offer a Standard Plan and a Premium Plan, available in 1-month, 2-month, 3-month, and 6-month durations.

In the Standard Plan, I personally prepare your diet plan and my trained team provides daily support under my supervision. In the Premium Plan, everything — plan preparation, consultations, check-ins, and daily guidance — is handled personally by me.

Every plan includes a personalised diet plan, daily WhatsApp support, weekly weight check-ins, exercise recommendations, healthy recipe suggestions, natural remedies, and progress tracking.

Plans are prepared individually — each person's health condition and goals are different, so I create a separate plan for each client.

Yes — you can choose from 1 month, 2 months, 3 months, or 6 months depending on your goals and budget.

For best results I recommend a minimum of 3 months, as sustainable weight loss and health improvement takes consistent effort over time.

Yes — I create personalised weight gain plans for underweight clients using healthy, calorie-dense Pakistani foods.

Yes — you can upgrade from Standard to Premium or extend your duration at any time. Contact me on WhatsApp to arrange this.

Absolutely not — all my plans are built around Pakistani meals. Roti, daal, sabzi, chawal, and your favourite dishes are all part of the plan.

Never — everything in your plan is based on everyday Pakistani ingredients available at any local market.

Yes — I adjust your plan according to Sehri and Iftar timings so you can fast comfortably while staying on track.

Yes — I include cheat meal guidance in your plan so you can enjoy social events, weddings, and family gatherings without derailing your progress.

Your plan is tailored to you, but most meals are simple enough that the whole family can eat the same food — just with adjusted portions for you.

Yes — healthy, tasty, and practical Pakistani recipe suggestions are included in every plan.

No — I give you clear meal plans and portion guidance so you do not need to count calories yourself.

Yes — I specialise in PCOS management through diet. The right nutrition helps regulate hormones, reduce inflammation, and improve symptoms naturally.

Yes — I create diabetes-friendly plans that help stabilise blood sugar, reduce insulin resistance, and improve HbA1c readings over time.

Yes — I design plans that support thyroid function through targeted nutrition. I will ask for your TSH, T3, and T4 reports to personalise your plan.

Yes — I create safe, nourishing plans for new mothers that support recovery, maintain energy, and aid gradual weight loss.

Yes — I use natural desi remedies alongside dietary corrections to improve gut health effectively.

Yes — I take a full health history before preparing your plan and factor in all your conditions together.

For conditions like diabetes and thyroid it is helpful to share recent reports so I can personalise your plan precisely — but it is not mandatory to get started.

I primarily work with adults, but please contact me directly to discuss your child's situation and I will guide you accordingly.

No need to wait — the sooner you start supporting your body through the right nutrition, the better. I work alongside your doctor's treatment, not instead of it.

Once payment is confirmed I ask you to message me on WhatsApp (0306-0863022) with your name, age, weight, height, and health details. Your personalised plan is delivered within 24 hours.

Through WhatsApp — I take your weekly feedback, answer your daily questions, review your meals if needed, and check in on your progress every week.

Every week you share your weight with me and we review your progress together. I adjust your plan if needed to keep you on track.

On the Standard Plan, my trained team handles daily communication under my direct supervision. On the Premium Plan, you communicate with me personally throughout.

Yes — I monitor your progress weekly and modify your plan whenever adjustments are needed. Your plan is never static.

Simply message on WhatsApp during business hours. No question is too small — I am here to support you through the entire journey.

On average, clients following the plan consistently lose 3 to 5 kg in the first month. Results vary based on individual health, starting weight, and how closely the plan is followed.

Most clients notice changes in energy, bloating, and general wellbeing within the first week. Visible weight changes typically begin from the second week onwards.

I offer a 100% money-back guarantee if you follow the plan and guidance consistently and do not achieve any results.

This is normal and expected — I will review your plan and make the necessary changes to break through any plateau.

Yes — part of my guidance throughout the plan is teaching you long-term healthy habits so you can maintain your results independently.

Standard Plan starts from PKR 2,500 for 1 month. Premium Plan starts from PKR 6,000 for 1 month. Visit the Packages page for full pricing.

JazzCash (0324-0064220), EasyPaisa (0324-0064220 or 0313-0822222), and Meezan Bank account transfer.

Please contact me directly on WhatsApp to discuss payment arrangements for longer plans.

I run promotional discounts periodically for new and returning clients. Follow me on Instagram @dietitianmahnoor to stay updated.

Yes — existing clients receive a 10% discount on their next plan as a loyalty offer.

I hold an MSc in Nutrition and Dietetics and have over 6 years of experience in clinical and online nutritional consultancy.

I have worked with hundreds of clients across Pakistan and internationally over the past 6+ years.

Yes — Diet Clinic by Dt Mahnoor on YouTube where I share free recipes, health tips, and natural remedies regularly.

I am based in Pakistan and serve clients both locally and internationally through online consultancy.

Yes — I hold an MSc in Nutrition and Dietetics and am a qualified and certified nutritionist and dietitian.