Frequently Asked Questions
Just visit the “Programs” section on our website, select your desired plan, and place your order.
After completing your payment, send us a screenshot of the payment confirmation on our official WhatsApp number along with your full name, order number, and selected program so we can verify and proceed.
After completing your payment, send us a screenshot of the payment confirmation on our official WhatsApp number along with your full name, order number, and selected program so we can verify and proceed.
Once registered, all communication takes place through WhatsApp.
Our working hours are from 11 AM to 9 PM, and you can message us anytime during these hours for assistance or questions.
Our working hours are from 11 AM to 9 PM, and you can message us anytime during these hours for assistance or questions.
No need to panic after payment!
You will receive a confirmation message within 24 hours during working hours. Then our assistant dietitian will reach out on WhatsApp to collect your complete details and health concerns.
After gathering information, we begin working on your personalized plan and stay connected throughout your program.
You will receive a confirmation message within 24 hours during working hours. Then our assistant dietitian will reach out on WhatsApp to collect your complete details and health concerns.
After gathering information, we begin working on your personalized plan and stay connected throughout your program.
All consultations are provided on WhatsApp—through text messages or voice notes, whichever you prefer.
Not at all strict or fancy!
Your plan will be simple, home-based, practical, and easy to follow—customized according to your food preferences, routine, medical history, and lifestyle.
Whether you're a student living in a hostel or someone with a busy job, we design your plan to fit your daily routine and build long-term healthy habits.
Your plan will be simple, home-based, practical, and easy to follow—customized according to your food preferences, routine, medical history, and lifestyle.
Whether you're a student living in a hostel or someone with a busy job, we design your plan to fit your daily routine and build long-term healthy habits.
The ideal program depends on your body type, medical background, and goals.
Each program has its details listed, and if you're unsure, you can message us on Instagram or WhatsApp for guidance.
Each program has its details listed, and if you're unsure, you can message us on Instagram or WhatsApp for guidance.
We accept payments through Easypaisa, JazzCash, Bank Transfer, and PayPal.
Yes, you can pay in two installments.
Just inform us on WhatsApp. However, your program will begin only after full payment has been received.
Just inform us on WhatsApp. However, your program will begin only after full payment has been received.
All package details and pricing are available in the “Programs” section of our website.
You can subscribe again after your current program ends.
Extending or shifting the duration of an ongoing program is not offered.
Extending or shifting the duration of an ongoing program is not offered.
Results vary from person to person depending on body composition, consistency, and effort.
People with higher body fat typically see faster weight changes, while others may notice inch loss even when weight stays the same.
Within 2–3 weeks of healthy eating, you’ll feel more energetic, fresh, and positive.
People with higher body fat typically see faster weight changes, while others may notice inch loss even when weight stays the same.
Within 2–3 weeks of healthy eating, you’ll feel more energetic, fresh, and positive.
Yes! We provide complete workout guidance as needed.
If you have any medical restrictions or injuries, we suggest alternative exercises suitable for your condition.
If you have any medical restrictions or injuries, we suggest alternative exercises suitable for your condition.
