This post is to make you understand about the reality of carbs.
Oftenly it is quoted that I can lose weight easily by skipping carbs.
If you too believe in this or you have heard this then this post is for you 😌.
Two of carbs are present.
Out of which complex are more important.
They are compulsory for your body💪🏻
Check the post slides to go through the concept.
For more such info follow @dietitianmahnoor
